I have wanted to start an online yoga school for a long time! Since 2002, I have been teaching classes and retreats in some of the most beautiful places in the world. Whenever my students leave my retreats they ask me to do videos for them so they can continue to practice with me at home. Between my many yoga classes and my 100+ retreats I have thousands of hours of teaching experience!
What my students like best about my classes is the way I weave many alignment cues and modification options throughout the class, helping my students do the poses with correct alignment and thus receiving maximum benefit.
Trying to start an at home yoga practice can be daunting. What poses shall I do? How many poses? How long should I hold them? Am I doing them correctly?
Let me help you get started and stay on track with your at home yoga practice. Please give my Sample Class a try and see if we are a good match!
Dorothy’s Online Yoga School will give you access to an ever growing library of classes, including asana (poses), pranayama (breathwork) and meditation. All the classes will be taught by Dorothy.
50+ videos of varying length and style are already uploaded and more will be added every month. You will also enjoy access to Dorothy’s Private Facebook Page for members only. Here you will find “check-in with Dorothy” videos and Facebook Live Classes.