Category: Uncategorized

January 5, 2012

Yoga Can Help!

Did you know that only a very small percentage of people who make New Year’s Resolutions actually keep them? Yoga can help! The most common resolutions have to do with weight-loss and fitness/health commitments… it’s natural and healthy to want to do these things!

June 3, 2010

Two Wonderful Retreats!

Hi Everyone, Two of my Salt Spring Island retreats to report on… The APRIL ‘Yoga on the Farm’ retreat at Stowel Lake Organic Farm and the MAY ‘Yoga on the Island’ retreat at the Salt Spring Centre of Yoga. Both went beautifully! These retreats are wonderful holidays because everyone is so centered and relaxed from …